Category: Health & Home

Stay up to date with new fashion trends, easy DIY home improvement projects, and wellness routines.

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Beauty Health & Home

Guess I Have Dry Skin Now— Here’s How to Treat It

Guess I Have Dry Skin Now— Here’s How to Treat It

While winter’s the most cheerful time of the year, it’s also when you have to start taking care of your body and skin. The temperatures have started dropping significantly, and soon, there will be hefty bursts of snowfalls in different US areas. Is your skin and body ready to face the seasonal changes that occur as you transition from warm to chilly weather? You should know that dry skin is a common occurrence during winter, so you should prepare an arsenal of self-care products.

So, here’s more on how you can deal with dry skin and enjoy the holidays as well.

Top Tips for Relieving Dry Skin as per Dermatologists

Winter brings low temperatures and dry winds. The lack of humidity in the air and harsh dry winds can sap the moisture out of your skin, leading to dryness. Furthermore, as the skin suffers from dehydration, it adversely affects the glands producing important oils underneath the skin. To help you avoid dry skin and stay moisturized, here are some ways that dermatologists propose healthier and not-so-dry winter skin.

  • Massage gently when it comes to taking showers
  • Avoid extremely hot water and consider switching it up with lukewarm
  • Don’t shower excessively as exposure to water or for longer periods can cause flaky and drier skin (as water dissolves the essential oils on the skin)
  • Dry your body gently using a soft towel
  • Apply moisturizer almost instantly after taking a shower and drying off to soothe your skin
  • Get a lip balm according to your taste and preference but make sure it soothes and protects the lips
  • Find the best milky lotions or ointments for your skin by contacting a reliable dermatologist and/or esthetician
  • Keep your clothes away from harsh chemicals containing-detergents and wash liquids
  • Wear comfortable clothing to avoid itchy and irritated skin
  • Avoid sitting directly near a fire such as a solid fireplace with burning wood or open flame as it dries the skin
  • Try to keep your body warm with general heating solutions. This includes wearing warm clothes, drinking hot beverages, and using suitable ointments
  • Contact a trusted and experienced dermatologist/skin specialist if your dry skin condition worsens even with proper treatment and relief practices
  • When using your hands to complete a task that involves exposure to water, don’t forget to wear gloves
  • Keep an extra jacket or coat with you in case it starts raining while you’re outdoors

Conclusion

Did you find these above-mentioned tips worthy of trying this winter? Many expert skin specialists and dermatologists support these tips. It’s important that you look after your skin to enjoy the festivities and celebrations of the holiday season. Besides, you shouldn’t have to worry about your dry skin rather than focusing on ways to make the year-end memorable for you and your family.

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Health & Home Home Improvement

6 Easy Styling Tips to Pull Your Bedroom Together

6 Easy Styling Tips to Instantly Pull Your Bedroom Together

If you spend most of your time in the bedroom it needs to be relaxing, practical, and comfortable. It should reflect your personal style. Adding anything generic in the bedroom will eliminate a sense of personality. Therefore, you should pull your bedroom together according to your personal style.

1.     Add a Comfy Rug

A large area rug will bring every element of your room together. Whether you include an area rug in your living room or bedroom, it adds warmth and coziness to the space. Thus, a comfy rug is a top priority in the bedroom. Imagine getting off from bed in the morning during winter and landing on a warm rug. Your feet will be thankful for that. Besides coziness, the rug also creates a contrast, brings definition, and adds dimension to the room.

2.     Place a Headboard Above Your Bed

If you have a mattress on the floor, you should add a stand-alone headboard. The headboard creates an eye-catching focal point in the home and adds additional texture to the room. Also, it gives a finished look to the room. Whether is rustic wood or tufted velvet, the headboard is important in the bedroom.

3.     Add a Large Mirror

Every day you wake up in the morning and start your wardrobe and beauty routine in the bathroom or closet. Thus, you think that these sections of your home require a mirror. But, the mirror plays an important role in your bedroom’s appearance as well. Having a large mirror in the bedroom will make your room look brighter and larger. Also, the light reflecting the mirror adds a hint of glamour to the room.

4.     Layer Your Bed Properly

When layering your bed, you should always focus on the pattern you love. Never consult a catalog as a reference for matching pillows. The easy way to master pattern and color coordination is to choose a primary and a secondary color. The pillow should match the foot blanket or the curtains. If you repeat two to three colors in your bedroom, it will make the room look pulled together.

5.     Improve Lightening In Your Bedroom

Bedroom lighting plays a major role to create space in the room. If you have more than one single lamp and more light fixtures, you can enhance the overall style of the room. If you have little space on the table, you can consider hanging pendants and wall-mounted sconces.

6.     Install Fabric Curtains

Curtains are the important décor item in your bedroom that connects your room together. If you install a blackout curtain in your home, it will provide more privacy. But, your bedroom will look like a dark cave. Thankfully, you can choose from fabric options for curtains. These curtains add the texture of color and layer to the room.

Conclusion

Following the above-mentioned styling tips to pull your bedroom together, you can bring coziness and warmth to the bedroom. These tips will make your walls, floor, and bed pop with textures and colors. Also, you can follow these tips for small as well as large bedrooms.

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Health & Home Recreation & Leisure

13 Cheap Hobbies You Can Start Right Now

13 Cheap Hobbies You Can Start Right Now

Do you want to educate, grow, and entertain yourself at home by introducing cheap hobbies in your life? If yes, then you are at the right place. Here are 13 fulfilling and entertaining hobbies that you can start right now:

1. Gardening Hobby

Gardening can be entertaining as well as therapeutic. Spending your time with plants and watching them grow is a fulfilling activity. Also, you can buy cheap seeds from the gardening store and start planting in your home or the backyard.

2. Learn New Things

When you educate yourself with something that you are passionate about, you can stay happy. Learning all alone is not a boring activity. Make a list of topics that interest you and start searching about them on Google. For instance, if you love the history of wars, you can watch videos and read eBooks and write them in a journal.

3. DIY For A Cheap Hobby

Get a DIY book from the nearest bookshop and start fixing your home. You can find DIY books on a specific area of interest such as electrical or woodcraft books. Also, you can make and design clothes and gift your friends. With DIY activities you can learn new skills and improve your home.

4. Scrapbook Important Events

Scrapbooking helps you arrange your thoughts and memories. You can attach pictures from a memorable holiday, friend, or school year.

5. Learn How to Cook

There are many websites and YouTube channels with free cooking courses. It is a useful life skill and an incredible way to spend your time. Cooking ingredients are a cheap and great investment to learn a new skill.

6. Start Budgeting For A Cheap Hobby

Managing your finances can be a great hobby. You can create your budget, cut off extra expenses, and enhance your savings. By saving money you can follow your dreams and travel across the world.

7. Yoga Hobby

Mastering yoga positions improve the mind and body. Also, it is a low-cost sport that you can practice at home. You can watch YouTube videos or buy a DVD for beginner to advanced tips.

8. Learn To Dance

You can enjoy your free time by learning new dance moves. Many YouTube channels teach a wide range of dancing styles. You can choose the one you love and start practicing.

9. Learn Origami

Origami is a low-budget and beautiful art. You can learn to create beautiful decorations for your home. It might look difficult, but once you get the hang of it, you can create incredible decoration pieces.

10. Reading

Reading is a great exercise to articulate your thoughts. Depending on the genre, you can connect with the fictional world, read autobiographies, or solve mysteries and crimes. You can visit your local library or buy low-cost books.

11. Writing Hobby

Writing is an incredible and cheapest hobby. It requires a pen and a paper to write your thoughts. If you know how to write, you can start blogging or write a book.

12. Watch Online Documentaries

YouTube contains thousands of documentaries on hundreds of topics such as wildlife and history. You can watch documentaries about your favorite musician, author, or actor.

13. Photography Hobby

If you love photography, you can make it a cheap hobby. This doesn’t mean that you have to purchase an expensive camera. You can use your smartphone to take pictures and post them on your Instagram. There are various YouTube channels to learn photography and editing tools.

Conclusion

Depending on what cheap hobbies you choose, you can improve your mental and physical abilities. You can choose from the above-mentioned hobbies according to your interest and enhance your skills.

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Dating Health & Home

20 Valentine’s Day Dessert Recipes

20 Valentine’s Day Dessert Recipes

No one can resist freshly baked cookies and baked cupcakes, especially when made by someone you love. In this piece, we will discuss 20 Valentine’s Day dessert recipes so you can enjoy the day with your loved one.  

Cakes

1.     Chocolate Lava Cakes

Making this gooey restaurant sweet dish at home will make your loved one love you even more. It takes only 20 minutes to make this lava cake from scratch.

2.     Million Heart Cheesecake

You don’t have to spend a whole day to impress your Valentine. Instead, you can make this cheesecake with minimal baking. You have to bake the crust and overflow it with cheesecake.

3.     Broken Heart Chocolate Cake

Making this delicious Valentine’s Day chocolate cake is therapeutic, especially if you feel nothing but daggers during Valentine’s Day. We are gifting this recipe to you so you don’t feel alone.

4.     Towering Flourless Chocolate Cake

This show-stopping dessert contains intense and rich chocolate on the bottom, while the top is fluffy and sweet.

5.     Chocolate Coconut Fudge Candy Cake

This coconut-filled luxurious cake is a perfect example of chocolate candy blended with a classic tropical center. The dark chocolate spread on the cake will make your mouth-watery.

6.     German Chocolate Cheesecake

This cheesecake will take you and your loved one to a magical land of chocolate.

Cupcakes

7.     Mini Cupcake Chocolate Box

A homemade cupcake chocolate box is a perfect Valentine’s Day gift. You don’t need a guide to make these cupcakes. A drop of chocolaty love portion will work.

8.     Heart of the Batter

Make this heart-shaped dessert with strawberries stuffed inside. The stuffed strawberries inside cupcakes will surprise your partner. Add chocolate and cream topping for the taste buds.

9.     Mini Chocolate Ganache Cupcakes

These one-bite desserts are perfect for Valentine’s Day cocktail parties. Chocolate-on-chocolate placed on the dessert table will make the day special.

Snacks

10. Chocolate-Covered Cherries

Cherries are perfect for Valentine’s Day. But, covering them with chocolate will enhance the taste.

11. Chocolate Strawberry Jelly Roll

Chocolate strawberry jelly rolls are fun and easy to make. Simply layer the cake with strawberries and dark chocolate and make an ultimate dessert.

12. Chocolate-Covered Strawberries

Like chocolate-covered cherries, chocolate-covered strawberries are also special to surprise your partner on Valentine’s Day.

13. Chocolate Truffles

You can make chocolate truffles in many ways. Try adding some strawberry syrup on top to make it extraordinary.

14. Chocolate-Covered Strawberry Marshmallows

These adorable pink marshmallows are covered with chocolate mouth-watering treats.

Tarts and Torte

15. Chocolate Tart

Do you want something elegant for Valentine’s Day? Make this luscious chocolate tart and your partner will love you for it.

16. Brownie Tart

Valentine’s Day dessert list is incomplete without brownies. Try this brownie tart with a tablespoon of instant coffee, a bit of floor, and the chocolate flavor for a gooey and dense Valentine’s Day dessert.

17. Flourless Chocolate Torte

This flourless chocolate dessert is light and elegant. It contains a handful of ingredients, but it will still make the day special.

Cookies

18. Triple Chocolate-Hazelnut Cookies

Serve these triple chocolate-hazelnut cookies with a cold glass of milk.

19. Love and Kisses Cookies

When the blossom cookies get Valentine’s Day makeover, you come up with these love and kisses cookies.

20. Valentine’s Day Sugar Cookies

Are you looking for a tasty, simple, and beautiful dessert to surprise your partner on Valentine’s Day? Try these Valentine’s Day sugar cookies.

Conclusion

These Valentine’s Day desserts will make Valentine’s Day more momentous. If you want to surprise your loved one with a treat on Valentine’s Day, you should try the above-mentioned festive desserts.

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Dating Family Health & Home

40+ Valentine’s Day Gifts To Spread Some Love

40+ Valentine’s Day Gifts To Spread Some Love This Year

Are you looking for a perfect gift to surprise your loved one? If yes, then don’t fret, as below, you will find a list of more than 40 Valentine’s Day gifts to make this Valentine’s special. So let’s begin:

Chocolates

Chocolate is the love drug that releases endorphins in the brain. This is a hormone that makes you happy. When you give your loved one a box filled with chocolates, it influences their mood. Also, it means that they sexually attract them. In many cultures, women give men chocolates on Valentine’s Day.

Also, you can share your sentiment by giving chocolates with other gifts. That’s the best thing about giving chocolates to your loved ones. It blends in with any other present that you have in mind. Here is a list of chocolates you can give to your partner:

  1. Bonbon Box
  2. La Maison du Chocolat
  3. Seattle Chocolate
  4. M&M chocolate box
  5. Exotic Truffle Collection
  6. Godiva Chocolatier Classic Gold Box
  7. Charbonnel et Walker Milk Chocolate

Jewelry

Jewelry is a standard Valentine’s Day gift to show affection for loved ones. Furthermore, choosing the right design and piece for the partner is important. Diamonds on the chain or bracelet are a classic gift. Giving precious metals to your partner means they have value in your life.

You can give hearts and flowers earnings or precious rings to your partner to express your emotions. A gold necklace or bracelet will also look outstanding. Here is a list of jewelry pieces you can gift your partner on Valentine’s Day:

  • Necklace
  • Diamond ring
  • Bracelet
  • Cufflink
  • Earrings
  • Antique jewelry
  • Bead Jewelry

Beauty Product Gifts

This season you can gift your partner beauty products for some pampering. Choose their favorite beauty brand and make a collection. Handpicking popular products and packing them in a box is a special gift. Your partner will love to find their favorite beauty products in the gift box. Here is a list of beauty products to give to your partner:

  1. Perfume
  2. Lipstick set
  3. Skincare products
  4. Night skin glowing cream
  5. Bath salts
  6. Eye shadow palettes
  7. Pillow talk kit

Gadgets

If you want to buy a gift for your boyfriend or husband, cool gadgets will be the perfect option. Especially if your partner loves video games, you have a wide variety of options to choose from. A new headset and controller will cheer your loved ones. Find some options below:

  • Headsets
  • Xbox or PS5 Controller
  • Portable projector
  • Wireless touchpad
  • Smart speaker
  • Smartwatch
  • Nintendo Switch

Books

If your partner loves reading books, you can surprise them with a new book. The reason why books are a perfect Valentine’s Day gift is that it gives a personal touch. When you choose the book from a specific genre they love, they will know that you remember their preference. As a result, they will love you even more. You can give candies and flowers with the book, to make it festive. Here are some books you should give them:

  • The Glittering Hour by Iona Grey
  • The Kissing Game by Marie Harte
  • The Worst Best Man by Mia Sosa
  • Love, Unscripted by Owen Nicholls
  • The Two Lives of Lydia Bird by Josie Silver
  • Love Her or Lose Her by Tessa Bailey
  • The Honey-Don’t List by Christina Lauren

Gift Clothing

The outfit is another perfect option to gift to your partner. Whether they are a man or a woman, they will love an incredible pair of jeans. You can buy them an outfit from their favorite brand. This means that you don’t have to look around for the perfect gift, you already know what they will love. Here are some options:

  • A pair of jeans
  • Crop top
  • Blouse
  • Sweatshirt
  • Sarong
  • Shorts
  • Gowns

Conclusion

Now as you know the perfect Valentine’s Day gift for your loved ones, what are you waiting for? Simply pick the category from the above-mentioned list and head to the store.

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Health & Home Wellness

Cut Down On These Habits And See What Happens

Cut Down On These Habits And See What Happens

If you think you have a lot going on in your life and want to experience a change, try cutting down on these habits. Not only will they make your life easy and less busy, but they also help reduce the extra costs. This may sound like a fun experiment to you, but it is more than that. These are all good decisions that you can make to improve the functionality and efficiency of your life. Let’s have a look at what you can do to break habits and lead a better life.

Stop Buying Extra Stuff To Save Money

You can think of this list to any kind of list that can help you save money, time, and energy. However, we are specifically referring to a grocery or shopping list. A lot of people tend to buy extra stuff that they don’t really need when they are out grocery shopping.

Some people make it a habit to buy a specific thing every time they head out to the market. Most of the time, they are just collecting the same thing and hoarding it without making any use of it. What does it do for you?

You spend money on something that you don’t need and already have sitting at home. Moreover, things that are not needed but are still there take up storage space in your house.

Reduce Your Coffee Purchase Habits

It is normal and completely acceptable if you love your coffee. A lot of people can’t function without their daily dose of caffeine. But when you spoil yourself by getting a coffee on your way to work, it can rack up your expenses. If you are one of those people, the chances are that you spend a good fraction of money on just coffee.

You will realize how much you spend on coffee if you calculate how much it adds to when you get a coffee every day. Well, you can save that money by trying to make your morning coffee at home. Moreover, this will result in a reduced coffee reliance as it will reduce the amount of caffeine you take in each day.

Limit Dining Out To Save Money

Dining out can feel good and make any moment special. However, you should not ignore that it is also very costly at the same time. Dining out is a special occasion on its own, so cut down on how often you eat out. You can reserve it for special occasions like birthdays and anniversaries.

Most people stop by to have lunch on their way or go out for dinners when they’re just feeling lazy. This only adds up to spending extra money when it is not necessarily needed. It is better to get active and cook dinner and lunch at home to cut down on extra spending. You can go out on special days to keep celebrating any special events.

Conclusion

Saving money and breaking years-long habits is not easy, and you will find it quite hard to begin. You may also feel like giving up when you have a rough time. However, you will also find the results to be really rewarding and satisfying.

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Health & Home Wellness

Pick-Me-Ups To Make Your Days More Tolerable

10 Pick-Me-Ups To Make Your Days More Tolerable

Sometimes life can get tough and unbearable. Even if you are the strongest person among your friends, workload and stress can turn your mood down. This might put you in a situation where you question your entire life. Trying to find the cause during this time to solve the problem won’t always work. In fact, it rarely works. You need effective techniques to cheer up and feel better.

That doesn’t mean that you have to avoid problems and issues in your life. Instead, step away from these problems for a while and approach them when you feel better and motivated. You can effectively face your issues with a clear mind and a positive outlook. That’s why you should know some pick-me-ups to remind you that you are still okay and things will be better.

Top 10 Pick-Me-Ups

Here are some effective techniques or pick-me-ups to brighten your day between busy routines in life.

1. Open the Windows

If the weather is pleasant, you should open all the windows and let a fresh breeze enter inside your home or office. The smell of grass, little licks of wind, and the chirping of birds will magically bring positivity to your life.

2. Make Your Room Cozier

Turn on the lamps or lit the scented candles as this will make your room comfy. This is one of the easiest pick-me-ups to lift your mood.

3. Make Your Bed

Even if you are not a person who does a lot of chores, you can try this when your life gets unbearable. Making your bed is the least you can do for an instant lift in your heart.

4. Watch Funny Videos

YouTube can play a significant role to change your mood. If you feel exhausted because of excessive work, you can watch cat and dog videos. Also, pranks, funny home videos, and laughing babies can help.

5. Get Back to Your Hobby

Is there anything that you like the most and when you are busy with that activity you forget everything else? This could be gardening, playing a musical instrument, or even writing. Performing activity that you love and enjoy immediately make your heart flutter and give you the pick-me-up you need.

6. Complete a Task

The task doesn’t have to be your daily work. Something that you left unfinished for a long time will work. For instance, continue with the painting you left due to a lack of motivation or a song that you were writing last year. These activities bring your productivity right on track.

7. Take a Walk

Take a break in life and leave your home to walk around your neighborhood or anywhere that you feel like going.

8. Make a Phone Call

Whether you visit your friend or give them a call, you need to talk your problems out. When you interact with someone about your problems you feel lightened. Even if you don’t feel like talking about the problems, discuss your pet.

9. Visit Your Relatives

If your relatives live nearby, you can spend some time with them. This will give you a break from busy activities. If your mom makes the best cookies, then you should try this pick-me-up.

10. Go Shopping

When you purchase something that you wanted for a long time, you will feel happy about it. So, head to the nearest shop and get whatever you feel like purchasing. This can be clothes, shoes, and even new sunglasses.

Conclusion

So select a pick-me-up from the above list and take a break from your busy life. Believe it or not, you will feel motivated and relaxed when you will back to your activities.

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Beauty Health & Home

The Biggest Beauty Trends To Try In 2022

The Biggest Beauty Trends To Try In 2022

Beauty trends are evolving every year. For two years, uncertain and unprecedented conditions have negatively influenced experimentation in the beauty industry. 2021 was all about mask products and elevated hygiene. But, not anymore as we are all set to experiment in 2022.

Beauty experts predict that 2022 will be an incredible year for the biggest beauty trends. Fragrances to change mood, to robots that paint nails, scientific hair care treatments, to skin minimalism are some new trends that you should try this year.

1.    Beauty Body Contouring

Body contouring is not a new technique. We used to have similar techniques previously. But unlike traditional methods, advanced body contouring is non-invasive and offers similar results without surgery. For instance, the latest muscle scalping technology will improve your tissue and skin after major weight loss. Furthermore, breast augmentation and a breast lift will remove excess fat and prevent skin from sagging.

2.     Robotic Treatments

In these modern times, human error for beauty treatment is unacceptable. If you always complain about improper nail paints, then get ready. Nimble is a gadget that paints your nails with the help of AI technology, 3D image processing, micro cameras, and tech-y algorithms.

The technology scans each nail and determines the starting and ending points. Once the device identifies the spots that need to be painted, it autonomously gets your nails down. With the help of this device, you can get a perfect manicure in 10 to 15 minutes. Furthermore, the warm airflow system will boost the nail drying time.

3.     DNA-Based Skincare Products

Environmental factors have a major impact on your hair and skin. But, genes determine the way you age. Furthermore, it also influences your skin’s sensitivity and pigmentation. But, with the introduction of DNA-based products things are changing.

With DNA-based skincare products, you can collect data from your DNA sample and analyze variations. Also, the technology translates the data and customizes your skincare treatment process for healthy and beautiful skin. DNA-based products will change the way we take care of our skin and hair.

  • Blue Light Protection

We spend more time in front of screens such as laptops and phones. The blue light from screens is harmful, especially with extended screen timing. Today, people are using various products to prevent the damaging effects of screens.

SPF is a product that has great importance in our life. It protects our skin from UV rays as well as blue light. The blue light emitting from the screen affects our skin’s natural radiance and makes wrinkles and fine lines more prominent. Furthermore, it causes damage to skin cell regeneration.

Conclusion

These are a few top beauty trends to try in 2022. Experts are consistently working on products to improve skin and hair health. Things like gender-neutral products, skin minimalism, and customized skin care products will also bring revolution in the beauty industry. If you want to keep your skin healthy and prevent aging, you can utilize the new trends set to brace this year

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Health & Home Wellness

5 Tips To Get You Through Seasonal Depression

5 Tips To Get You Through Seasonal Depression

Seasonal depression is common among men and women in their twenties. This leads to Seasonal Affective Disorder or SAD, which is another type of depression with symptoms. These symptoms are widespread in women. The symptoms of gloomy weather for an extended period are:

  • Sad and anxious feelings
  • Loss of concentration
  • Loss of interest in usual activities
  • Sleeping more than normal days and still feel tired

The optimal solution for this disorder is routine modification. But, how can you change daily activities when you don’t feel like leaving your bed. Here are a few tips that will get you through the gloomiest season of the year:

1.     Talk with Your Friends

The major reason why people feel depressed during the winter season is because of less social contact. If you don’t have someone to talk to about your life and problems during the low-light season, you will feel lonely. Everyone has private or professional problems in their life. These problems can result in SAD.

A simple chat with a friend or a colleague can help you through this time. Whether you meet them in person or talk on the phone, you will feel better after opening up. No other activity can change your mood quickly than having a cup of coffee with a true friend.

2.     Plan an Outdoor Activity

When you undergo seasonal depression, you should include a stroll in your activity. When you are outside, you will find many interesting things to make your day. Especially when you start your day with a morning walk, you will feel happy and active throughout the day. Exposure to sunlight in the morning will keep you on track.

3.     Try Light Therapy For Your Depression

A lightbox can also help when natural light is not available to brighten up your mood. A lightbox stimulates natural light and suppresses melatonin synthesis in your body. Furthermore, it also increases serotonin levels. Place the light box near your workstation for an hour a day. Your doctor will help choose the right lightbox model. The one that filters harmful UV light is an effective option.

4.     Take Hot and Cold Shower

When you wake up in the morning, take a shower. You might think about how the morning shower can get you through a depressing day? Well, you don’t have to take a normal shower. Alternating the temperature during the shower stimulates circulation and blood pumping. Start with warm water and switch temperature twice.

5.     Start a New Hobby To Take Your Mind Off Of Your Depression

Most people spend their time on the couch binge-watching Netflix shows. This is a good idea to spend your time during depressing days. But, watching movies and web series endlessly can cause nausea and put you back into the same depression.

Changing your hobbies is an effective technique to switch your moods. For instance, reading, baking, and painting are some activities that will keep you going through the season. Also, choose an activity that you always wanted to start.

Conclusion

Hopefully, you will find these tips effective to get through the gloomiest season of the year. One thing to always remember is that things will get better soon. So if you feel depressed, plan your routine and stay busy. Do whatever fascinates you and you can easily get through this period. Don’t fight with the symptoms. Instead, understand and accept the feeling.

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Health & Home Media Tech & Media Wellness

5 Best Books for Your New Year’s Resolutions

5 Best Books for Your New Year’s Resolutions

New Year is here and we are ready to change our future after the pandemic and other negative energy surrounding our lives. This could very well be the year when you move toward success and struggle to achieve a healthy life. So, make sure you determine your strategy and stick to it. We’ve listed the best books for your New Year’s resolution here!

Best Books for Your New Year’s Resolution

This year, read motivational books and create the right strategies to fight unproductive habits. Reading books can make you proactive and help you control your decisions. You can learn from other people’s experiences to deal with negativity and develop the power to change for good. Here are the five best books to help you achieve your New Year’s resolutions:

1. Notes on a Nervous Planet by Matt Haig (Buy Now)

We live in a world where we are anxious and stressed all the time. Although social media platforms keep us connected, we are still lonely than ever. To deal with this negative and lonely world this year, you should read “Notes on a Nervous Planet”. In this book, Matt Haig highlighted the issues that we face in the world. Furthermore, this book includes effective techniques to stay happy in the 21st century. Haig wrote this book from a personal perspective, which gives you a new way to look at current problems and learn to solve them.

2. Hanger Management by Susan Albers (Buy Now)

When we are hungry, we experience instant lash or crashes. In this book, Albers explained how hanger leads to impulse eating and poor decisions. She also suggested some ways to ignore hunger, eat healthy food, and prevent overeating. She further explains how these preventive measures can change your mood and behavior.

People think that hanger management is not possible. But that is not true. With this book, Albers shares some management tips and strategies to make healthy decisions and control the hanger cycle. Following these methods, you can nourish your body and maintain a positive mood.

3. The Big Life by Ann Shoket (Buy Now)

When it comes to New Year’s resolutions, career goals lead the list. But, every year we choose career goals that most of us fail to achieve. The problem is we focus only on the job. But, Ann Shoket’s book “The Big Life” emphasizes showing the bigger picture. The book explains how millennials should understand the problems with their money, passion, and love. She tried to connect youth with the realities of working. If you are looking for a solution to move forward in your life, you should buy this book.

4. Steal Like an Artist by Austin Kleon (Buy Now)

Austin Kleon explains creativity is an accessible and fun way. This book is a guide to start living a creative life. Whether you are an accounting manager or a starving artist, you should read this book. It will help you shed the fears that prevent you from taking the first steps.

5. All the Single Ladies by Rebecca Traister (Buy Now)

Don’t get confused with the title of the book. This book isn’t about non-dating women. Instead, the book highlights the advantages and disadvantages of long-term dating. Rebecca Traister went through extensive research to decode the meaning of relationships from history. So, if you want to understand the deep meaning of coupledom, you should read this book this year and set your relationship goals.

Conclusion

These books will help you stick to your New Year’s resolution and will encourage you to maintain a progressive life. Hopefully, you will be able to achieve your New Year’s resolution this year.