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Health & Home Recreation & Leisure

What Zodiac Signs Say the Best Way to De-Stress Is

With each day getting more competitive and tougher, it’s natural to get stressed, especially if you have many things to balance at the same time. But, de-stressing is very important if you’re looking to maintain a focused and healthy lifestyle.

You may have tried different ways to de-stress, and they may have or not worked. Regardless, it’s time to seek help from your zodiac sign. Read further below to learn what your zodiac sign suggests are the best de-stress methods.

1. Aries (March 21 – April 19) Engage in Physical Activity

As one of the most athletic zodiac signs, Aries needs plenty of physical activity in their life to get rid of the stress. Running as fast as you can on an empty road is the best way to get rid of any negative energy plaguing your spirit.

2. Taurus (April 20 – May 20) Therapeutic Aromatherapy

As a sign of beauty and luxury, a Taurus needs to reconnect with their body to de-stress. This means using sensual essential oils for aromatherapy and creating a calming effect.

3. Gemini (May 21 – June 20) Writing

It’s common for a Gemini to need a break from the chaotic world they live in. They love writing their heart out as a means to de-stress.

4. Cancer (June 21 – July 22) Give Time to Yourself

While Cancerians enjoy being there for their loved ones, they still need some private time to themselves as a way to de-stress. This could include going through a flashback of memories from photos or an old jewelry box you might have stowed away.

5. Leo (July 43 – August 22) Do what You Love

It’s hard for Leos to make some time for themselves, but the best way for them to de-stress is to do what they love. This could mean taking a nap, hitting the club, or reading their favorite book.

6. Virgo (August 23 – September 22) Meditation/Yoga

Virgos constantly immerse themselves in work, so it’s no secret that they need something to de-stress. The best way for a Virgo to do that is by engaging in physical activity such as meditation and yoga.

7. Libra (September 23 – October 21) Watch a Favorite Show

Libras like relaxing by watching their favorite show. This will give them a realistic feel and view of the life they want, giving them a sense of hope at the same time.

8. Scorpio (October 22 – November 21) Discover Music

A busy schedule can overwhelm a Scorpio with different feelings, and they prefer to handle their emotions by seeking guidance from music. Play your favorite track on repeat or discover new music – this is Scorpio’s favorite way to de-stress.

9. Sagittarius (November 22 – December 21) Talk to Someone

A long therapeutic chat with a close companion is what Sagittarius needs to calm down and reorient themselves. If you’re a Sagittarius, you can do this with a friend, family member, or therapist.

10. Capricorn (December 22 – January 19) Carry Out House Chores

While being such a hardworking sign, they need something to keep them going and feel accomplished. At the same time, they want to feel productive. That’s why they find engaging in household chores to be a perfect solution.

11. Aquarius (January 20 – February 18) Partake in Games

An Aquarius is an intellectual sign, but they often thrive on competitiveness. Hence, to reduce stress levels, they prefer playing competitive games.

12. Pisces (February 19 – March 20) Meditation

As the most spiritual zodiac sign, a Pisces will take the Zen route. Hence, they will involve themselves in activities like prayer or mediation, which can have stress-reducing effects.

Conclusion

Take a deep breath, and do what your start sign encourages as a means to de-stress. You never know; it may work for you.

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Health & Home Recreation & Leisure

Zodiac Signs and Their Meanings: A Complete Guide

Whether you’re the type of person to believe in astrology or not, you may believe what your zodiac sign says about you, especially when you come across the weekly zodiac section in a newspaper or your favorite magazine. There are 12 signs in total, and your birth date determines your zodiac. To find out yours and know the true meaning behind it, read further below.

1. Aries (March 21 – April 19)

The Aries sign is symbolized by a ram, highlighting a fiery feature in every Aries. People with this sign are athletic, dynamic, and want to be winners at all times. An Aries loves being part of the trend and never wants anything of a lower position.

2. Taurus (April 20-May 20)

Taurus is among the stubborn zodiac signs but still retains a cool aura. This sign is represented by a bull with Venus, the ruling planet. Taureans are known to enjoy art and love luxuries. At the same time, they are super loyal. Taureans take their time and never like to rush into things, no matter if there’s a deadline.

3. Gemini (May 21- June 20)

Gemini, also known as the air sign, includes talkative people who love sharing bits of their lives and live for communication. Despite being charming and flirty, Geminis can be reserved and shy as well. They love being social and choose a career that fills them with drive.

4. Cancer (June 21 – July 22)

Cancerians, represent a crab symbol, and they are among the most exaggerated and greatest dreamers of all the signs. They always prioritize those they love but have a very moody nature. From taking care of themselves to others, there are pros at doing it altogether.

5. Leo (July 23 – August 22)

The Leo Lions, ruled by the sun, symbolize generosity, optimism, and charisma. Their sign means they are well-motivated to follow their unique dreams and do whatever it takes to reach there. Leos have their frequent down moments when they cut themselves off. Nevertheless, they are the most devoted, adoring, funny, and loyal ones out there.

6. Virgo (August 23 – September 22)

Virgos represent the virgin and have detailed services and health-oriented traits. Virgos have a lot on their minds, requiring them to pour it out on a person or in a journal. Different than the other signs, everything has to be perfect, and they will do anything to help their loved ones.

7. Libra (September 23 – 0ctober 22)

Libras have the most indecisive and romantic nature of the signs, with a big interest in art. They are society’s social butterflies. They are true believers of romance, no matter how bad it gets a hold of them.

8. Scorpio (October 23 – November 21)

Scorpios, representing scorpions, have a mysterious and spiritual side to them. They love keeping things private and leading spiritual lives.

9. Sagittarius (November 22 – December 21)

Sagittarians have a life-loving personality and love adventures like touring, partying, and meeting new people. You will find them to be the funniest and most talented with unique quirks.

10. Capricorn December 22 – January 19)

Capricorns, represented by a goat, try to go as far as possible to reach a particular goal. They are known to be workaholics, but at the same time, hilarious and grounded.

11. Aquarius January 20 – February 8)

Aquarius, also known as the Water Bearers, is a cool and eccentric sign. They love influencing their society. Aquarians, maintain numerous platonic relationships and are very tech-savvy.

12. Pisces (February 19 – March 20)

Representing the fish symbol, Pisces take other people’s emotions into account at all times and are very emphatic and dreamy. Their sign means they are very sensitive and hopeless romantics but tend to heal themselves from trauma.

Conclusion

With the help of this zodiac sign guide, you can look for certain traits in people and try to guess their signs. It also gives you an opportunity to better understand why some people act the way they do.

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Health & Home Recreation & Leisure

12 Things To Do On The Weekend With Your Time

Many of us spend so much of our energy waiting for the weekend to roll by that when it finally does; we’re clueless as to how we should spend our free time. The problem is that we don’t make plans to use our leisure time wisely. Hence, we end up wasting it.

Here are some simple ideas to utilize your leisure time well.

1.    Kitchen Experiments

What can be more enjoyable than putting your chef’s hat on in your leisure time? Imagine how much fun it would be whipping up a batch of chocolate chip cookies or fudge brownies. It wouldn’t be less fun to try out something from your grandma’s cookbook too.

2.    Turn Tourist With Your Time

You don’t always need a holiday destination. Turn tourists into your city and spend your time exploring the historical and natural sites, some local food joints, quaint little cafes, etc.

3.    Leisure Hike

Boost your health and your senses by hiking on a local trail. You will get to spend time outdoors, invigorate your senses, and also relax you, both mentally and emotionally.

4.    NGO Volunteer

Turn noble as well as productive by volunteering at NGO in your leisure time. You will the experience enrich and fulfilling, especially if you pick a cause that is close to your heart for any reason.

5.    Visit a Pet Shelter

If you are an animal lover, nothing can be better than spending some memorable time at a local pet shelter. Indulge the stray beauties and let them feel loved as you play and spend some time with them.

6.    Virtual Dance Class

Do you love dancing? Then spend your time getting your hips in motion with a virtual dance class. Dance your heart and senses away and turn your bedroom into a ballroom or a club. So what if you can’t party at clubs anymore? Bring the club home, right where you are.

7.    Home Makeover

It does not need to be a full-scale transformation. Maybe shift the furniture a little, work on some fun DIY home projects. Give your home a refresher; it will make you feel good too. If nothing else, then at least settle your home a bit.

Remember, home is where the heart is, and you need time to make your home a beautiful sanctuary. Clean it up, change the curtains or cushions, anything to make it look clean and sorted.

8.    Get Into Writing

Writing is a therapeutic way to use your time. You don’t to be Shakespeare’s incarnation for it. Just write about anything and everything. Let your creative juices and emotions flow onto your paper. You will love the freedom and liberated feeling it creates.

9.    Meditation Time

The pressures of life tend to weigh us down. Leisure time is when you can find your balance by rejuvenating, unburdening, and revitalizing yourself. Meditation or even yoga is the best for it.

10.  Gardening

Tending to flowers and plants is a great leisurely activity too. It can have a positive and soothing effect on you, almost like therapy. Nature has its way of reaching out to your soul and helping you release all the bitterness, frustrations, and burdens inside.

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Health & Home Recreation & Leisure Tech & Media Technology

The 8 Best Massage Chairs, According to Reviews

After spending a long and tiring day at work, all you need is a relaxing massage. Advanced massage chairs include numerous features that provide you with proper comfort and complete relief from pain and distress. However, it is difficult to find the perfect massage chair when there are so many options in the market.

1. Reclining Heated Massage Chair with Ottoman

This reclining massage chair is highly favorable by customers with the most positive reviews. This is an affordable option. You can either pinpoint random body parts such as the lumbar, back, calf, and thighs. As this is an inclined chair, you can easily adjust it to be far away or close.

2. Osaki OS-40 Escape Massage Chair

After purchasing this comfortable chair, you will sink into your dreams and leave all your troubles behind. This chair takes relaxation to a different level with the help of chromotherapy lighting. You can choose from two different zero gravity settings. Furthermore, it includes powerful heating settings.

3. Kyota M888 Kokoro

This J-track design massage chair also includes S-track and L-track technology. Therefore, it is perfect for glute massage spinal decompression. You can choose from various intensities for your different body parts, such as the lower back, legs, feet, and arms.

4. Daiwa Supreme Hybrid

This supreme hybrid massage chair by Daiwa includes stretch capabilities with L-track technology. Thus, it is a perfect model for deep stretching. This chair is more than just a massage chair and has the ability to improve your quality of life.

5. Infinity IT-8500 Inversion Massage Chair

This big boy has numerous functions and is available in three different colors. The main feature is the 2-stage zero gravity. It will keep your legs above the heart level and make you feel like you are in space, floating. Furthermore, it distributes your bodyweight evenly.

6. Cozzia Qi SE

Cozzia QI SE has amazing 4D technology features that give you a human-like massage. The model includes heated airbags and an adjustable footrest. This chair offers different massage techniques such as ultra-kneading, tapping, kneading, and shiatsu. The touch-enabled screen is user-friendly and includes quick access buttons.

7. Ogawa Master Drive AI

This smart sensing chair focuses on body parts that require more relief. The smart functions of this chair will target 36 muscle groups around your spine. This machine includes AI technology that adapts and learns speed, motions, and pressure depending on the user’s body.

8. Infinity IT-8500 X3

IT-8500 X3 is a common chair that you will find in almost every doctor’s clinic in the country. This chair helps with spinal decompression stretches. For customized massage, you can adjust the heights to various levels and enjoy moments of relaxation.

Conclusion

All the above-mentioned massage chair options have high ratings because of numerous customer reviews. Even though your choice and preference are essential while purchasing the chair, these options are perfect for all types of bodies. You can visit any of the nearest furniture showrooms and order your first massage chair to relax and unwind.

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Health & Home Recreation & Leisure Tech & Media Technology

The 7 Best Relaxation Apps You Need To Wind Down

Sometimes, being able to fall asleep is a luxury that many people don’t have. Whether your anxieties are keeping you awake or you’re on a new sleep schedule, it can be hard to sleep. Then you might wonder how you can relax with a single tap. However, it is possible with modern and advanced tools and applications. Numerous techniques and methods are available on your smartphone to help you sleep. They can help reduce thoughts of social pressure, oppressive deadlines, and destructive politics running through your head. Hence, that is why students cannot sleep during the night while they should be relaxing.

1.     Pacifica

Stress can affect your quality of life in every way. Therefore, Pacifica offers you different tools to reduce your anxiety with Cognitive Behavioral Therapy, relaxation, health, and Mindfulness. This application is user-friendly and helps you track your daily routine. You can generate valuable insights into your feelings and thoughts using this application.

2.     Calm

Calm is different than other relaxation mobile apps. It offers well-being with its impressive meditation catalog. They include a section, “Calm Body,” which includes 10 minutes video tutorials for gentle stretching to relax. Sleep stories are another amazing feature of bedtime stories. The best part about this section is that it includes soothing celebrities’ voices.

3.     Desertopia

Using this application for five to ten minutes a day will keep you relax and focus. This is a therapeutic game and involves creating a lively space out of a Desert Island. You need to keep the environment clean by taking away the floating trash, make decisions, and build amazing resorts, etc.

4.     Happify

The developers of Happify designed this game to make you feel happy. It reduces your feelings of anxiety, stress, and depression. Even if you are having negative thoughts consistently, you can control your emotions using this application. Numerous relaxing tools are available, perfect for treating your condition.

5.     Mindfulness Daily

Becoming mindful is out of reach when you are looking for it. Therefore, you can use a few minutes from your busy day and practice mindfulness daily. Play the game early in the morning and enjoy the short lessons. You can take a break from stress and distress for some conscious reflection.

6.     Adult Coloring

Kids aren’t the only ones who need coloring books. You can use coloring as therapy for relaxation. The best part about this application is that it offers you relaxing drawings on your mobile. You can spend hours of coloring by turning on the ambiance. There are hundreds of designs available for you to color.

7.     Yoga Studio

If you cannot afford yoga classes, then you can download this application for HD video classes. You will find these tutorials easy to follow with 65 meditation and yoga classes. Other than that, they offer detailed advice and instructions for each pose from 280. Download this application for your iPad, iPhone, and Apple TV, and enjoy the relaxation classes at home.

Conclusion

These relaxation applications are at the top of the market. But before downloading the application, check if the application is free or paid. After all, meditation is an amazing investment in your body. Ten minutes of meditation every day will lead you to a healthy and active lifestyle.


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Health & Home Recreation & Leisure

Adult Snow Day? 5 Dreamy Ways to Spend It

As a child, we all love snow days and tried to enjoy those moments to the fullest. Whether we were with friends in the backyard or with our families, it was always a day to remember. As we grow old, we become less fascinated by snow days. Obviously, you cannot ride a sled like you used to with your childhood friends or make a snowman. However, you can do some adult snow day activities at your home to make these days enjoyable. Here are six dreamy ways to spend an adult snow day:

1.     Enjoy with your Family

If you think you’re too old for snowball fights and sledding, then spending time with your family is your best bet. You can cook their favorite food and throw a dinner party, play board, or even card games. Make it a competition and challenge your family members for a set of games. Work and responsibilities can keep you a little distant from your family. But you can avail this snow day opportunity and gather some precious memories.

2.     Start a New Book

Do you have a book recommendation from your friend but didn’t get enough time to read it? Then this is the best time to enjoy reading a new book by the fire. You should grab a coffee and some snacks while making yourself comfortable on the couch. Watching the snowfall through the window on your cozy couch makes you feel relaxed and stress-free.

3.     Take a Trip on the Netflix Train

No matter if you are alone or have some company, Netflix will always keep you entertained throughout the snow day. Hit your couch, grab some popcorn, and tune into your Netflix account. Netflix night is perfect when you are too lazy to play games or have a party.

4.     Throw a Snow Cone Party

Everyone loves snow cones when they are a kid. You can enjoy snow cones as an adult with some booze and your adult friends. Topping them with some berries, and alcohol will make the winter tolerable and fun. You can use canned fruits as well if you couldn’t find fresh ones.

5.     Meditation Course

You can also relax on a snow day by taking off and meditate. Numerous applications and YouTube videos are available to fill your day with mindfulness. If you were looking forward to meditating but couldn’t make the time, a snowy day can be a great opportunity.

6.     Act Like a Child

A snow day is perfect for reliving your childhood. Wear your snow clothes and romp around your home. This can be a bit messy, but your inner child won’t mind that. You can make snow angels and build snowmen.

Conclusion

When Jack Frost is at your doorstep, and you don’t know how to spend the time, try these fun snow day activities. These dreamy ways to enjoy the day will make your day much more enjoyable and memorable. You can sit by the fireplace and enjoy hot cocoa or run outside and relive your childhood.

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Health & Home Recreation & Leisure

Recreational Activities to Keep You Fresh & Inspired

For innovative and productive recreational activity ideas, you need to loosen up some stress and think creatively. In this article, we are sharing some amazing ideas to help boost your imagination, so you stay inspired, fresh, and creative.

1.     Cycling

Cycling is a healthy and beneficial sport to keep you busy and active. If you work on your laptop for hours and develop back or neck pain, take a break and ride a cycle. After this activity, when you come back to your workstation, you will feel motivated and stress-free.

2.     Bowling

Bowling is an amazing sport to increase endurance, improve respiratory fitness, and strengthen your upper-body muscles. Furthermore, it also maintains your bone density. You can challenge your friend to a bowling game and improve your skills through daily practice.

3.     Challenge the Body

If you think that creativity is about thinking out of the box, you are absolutely wrong. Rather, you need to develop a mind-body connection. Once you achieve that level, you will no longer see the box. Physical activities will keep you relaxed and give you a break from your busy schedule.

4.     Meditate

You might consider meditation a boring and hard activity, but it doesn’t have to be so. You can benefit from meditation with easy and straightforward actions. This activity will help you clear up your mind, so you have enough room for new ideas.

5.     Morning Walks

Morning walks in the park and meeting new people is a passive recreational activity. You can relax even more when the park offers an amazing view. You can refresh your mind by watching ducks near the river or listening to the birds chirping. All these activities will affect your physical and mental health. Morning hours are more productive than any other part of the day. When you walk in the park, you can generate new ideas and organize your thoughts.

6.     Soothing Music

Listening to soothing and calm music is like therapy. When you are lost in the music, your mind will feel relaxed and comfortable. You can sit on your couch with your eyes closed and enjoy every note while listening to your favorite genre.

7.     Photography

Capturing the natural view is an amazing fun time activity. You can visit new locations and keep your mind away from stressful routines and presentations. Observing your neighborhood with a different perspective will give you new ideas and thoughts.

8.     Meet Like-Minded People

When you work throughout the week, struggling to maintain a work and life balance, you need some like-minded people to talk and discuss your problems with. Sharing ideas and experiences with similar people keeps you motivated and brings new ideas that you can work on.

Conclusion

You can become more creative by incorporating these activities into your daily life. These recreational tasks will provide you an escape from a tedious and stressful routine. Pick any one of these creative tasks and free up some space in your mind for new and innovative ideas.

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Children Family Health & Home Recreation & Leisure

10 Fun Mother’s Day Activities to Do

For centuries, different parts of the world have celebrated mother’s day on different dates. On this day, you’ll want to make your birth giver and other motherly figures feel extra special. From getting lavish bouquets and cooking something special to getting your mom a new outfit, there’s a lot you can do on mother’s day.

Unfortunately, due to the surge of COVID19 cases, outdoor activities this mother’s day are limited.  But you can still do plenty of things to make your mom feel extra special on mother’s day. Mentioned below are some super fun mother’s day activities for the whole fam.

1.    Create a Scrapbook

Get a bit of art and crafts in the mix this mother’s day by making a scrapbook of old pictures with your mom’s help. This way, both of you, including your family, can reminisce on the good old days. It’s a great way to think about how every one changed, but your mom’s love stayed constant.

2.    Visit the Farmers Market

Plan a fantastic start to the day by planning a trip to the farmer’s market with your mom.

3.    Plant Flowers For A Day

If your mom enjoys gardening, all of your family members can get together and plant different flowers in a garden. Or go on a plantation drive to support a great cause.

4.    Have a Karaoke Night

Explore each other’s crazy voices by hosting a karaoke night at your place. Mothers love getting the whole family together, and this is the best way to do that.

5.    Have a Swim Day

Engage in water sports by going to the swimming pool with your mom. You can enroll in a water yoga class or just lounge in the pool together.

6.    Watch a Movie Together

Plan a movie night with the whole family, and watch a classic that your mom would love to watch.

7.    Have a Spa Day

Book appointments for manicures and pedicures at a luxurious salon, and spend a relaxing day with your mom.

8.    Arrange a Scavenger Hunt

You can arrange a scavenger hunt by gathering all your family members together. Have your mom prepare two lists of things to get done. Whichever team gets all the things on the list done first wins.

9.    Play a Board Game

On mother’s day, play a board game with the whole family. From Monopoly to Taboo, you can choose between plenty of options.

10.  Go on a Family Bike Ride

If your mother likes getting active, arrange for the family to go on a bike ride on mother’s day. To make her day special, decorate your mom’s bike by adding fresh flowers and a cute basket. After all, it’s her day, so she must stand out! After a bike ride, arrange a lovely picnic in the park, and make some beautiful memories.

Mother’s Day Takeaways

You can enjoy these 10 fun-filled mother’s day activities with the whole family. Now, you can make your mom feel like the queen she is. And yes, don’t forget to give her the tightest hug and tell her that she means the world to you. It’s not enough to dedicate just one day to your mother, but it will remind you to be grateful every day.

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Health & Home Recreation & Leisure

Rainy Day? 22 Actually Fun Things to Do

The rain can ruin your plans, but it also gives you an opportunity to make new ones. You don’t need to enjoy the rain itself to have fun with a few activities. So instead of sulking around and watching the rain, get up and do something fun. To help you make the most of a rainy day, here are some fun things you can do.

1. Movie Marathon Time

It’s raining outside? No problem! Just grab some blankets and popcorn to set your living room for a movie marathon. Then, you can binge-watch your favorite shows and movies in one go.

2. Have a SPA Day Indoors

Since you’re bound indoors due to the rain, you can create your own DIY mini spa at home. It’ll be a fantastic day of self-care! You can enjoy the view of pouring rain outside while treating your feet to a relaxing soak.

3. Time to Bake

Fulfill your sweet cravings by baking your favorite banana bread or cookies, and pair it with a cup of coffee.

4. Karaoke Night

This is the best time to bond with your family, so why not have a karaoke night and sing your hearts out to ABBA during the pouring rain.

5. Work it Out

As the rain falls outside, it’ll motivate you to start working towards your fitness goals. So get a headstart and practice your at-home workout routine.

6. Hit The Closest Café

If it’s a light shower, why not head over to a café and grab a warm meal to enjoy as you watch the rain?

7. Video Game Tournament

If you’re love gaming, a rainy day is a perfect excuse for you and your friends to get together and play different videogames.

8. Indoor Ice-skating

If you’re missing the snow, then hit an indoor ice-skating rink to work on your skills.

9. Arrange a High Tea

If you’re in the mood to socialize, then having a tea party at home in the rain is a good idea as well!

10. Paint and Color

Add some color to your rainy day, and use this therapeutic activity to create some crazy drawings

11. Go, Bowling

A bowling night is irresistible with friends, especially on a rainy day!

12. Hit The Mall.

This might not be ideal for all in the rain, but who can ever say no to shopping?!

13. Organize your House

Since you’re stuck at home, make use of this time to organize your cupboard and draws you’ve wanted to clean for a while.

Other Activities

  1. Catch up With an Old Friend on Face time
  2. Get back to your Diary
  3. Try Out a New Recipe
  4. Start planning for a new event
  5. Start Reading a New Book
  6. Have  a Game Night
  7. Wine and Dine
  8. Try out Stitching
  9. Make DIY Jewelry

Final Thoughts

With the help of these fun activities mentioned above, it’s time to make your rainy days a little less depressing and more fun with these awesome activities.